As I learn more and more about wheat, especially modern wheat, my family and I have decided to cut back on our consumption. Not eliminate it, but maybe eat less of it than before. But I’m also not interested in jumping on the “gluten-free” bread bandwagon and upping my intake of almond flour, brown rice […]
Easy Caesar Salad Dressing
There have been two big developments in my life over the past six months. First, and most importantly, I have really started to think about where my food comes from, and what I can do as a father and husband to help ensure my family eat healthy and nutritious real foods. Second, I received a […]
Roasted Butternut Squash Soup
Ok, I’ll admit it, scouring the internet and cook books looking for a roasted butternut squash soup Vitamix recipe had never really crossed my mind, and would not have seemed to be a fun way to spend a few minutes on an otherwise quiet Saturday afternoon. But after receiving a most generous gift from family […]
