As of last week, I had never made homemade tortillas. Not that I’m against eating them, I just haven’t ever gotten around to making my own. Then again, on some levels, I probably do have a problem with tortillas in general. **No time for my tortilla origin story? Then hop directly to my tortilla recipe!** […]
Coconut Flour Banana Muffins
As I learn more and more about wheat, especially modern wheat, my family and I have decided to cut back on our consumption. Not eliminate it, but maybe eat less of it than before. But I’m also not interested in jumping on the “gluten-free” bread bandwagon and upping my intake of almond flour, brown rice […]
Einkorn Wheat Flour Nutrition Info
Diabetes is on the rise. Auto-immune and inflammatory diseases are being reported at higher rates now than before. New cancer cases worldwide are expected to skyrocket! Are these conditions all due to the fact that modern wheat is very different from what our ancestors grew up with? I don’t know, but I’ve read enough to […]
Sprouted Grain Bread Recipe
I am conflicted when it comes to whole wheat bread and this sprouted grain bread recipe, I’m just not sure who to believe. Are all grains bad for us, including whole wheat? Or are whole grains our saving grace and we should try to have several servings a day? Sadly, there are many sources on […]
Healthy Buttermilk Pancakes
Is there really such a thing as healthy buttermilk pancakes? Probably not, but I’m pretty convinced that it has a lot to do with what you are comparing it to. For instance, do I have to compare my Einkorn Flour pancakes to a salad comprised of freshly picked greens? Or would a more appropriate comparison […]
Einkorn Flour Biscuits Recipe
I think I’ve said it before, on a different post, that the ladies in my house are huge fans of biscuits. I mean it, serious biscuit eaters. Actually, any kind of breads will do, even a sprouted whole grain loaf! And they haven’t been overly excited by my recent insistence on reducing the family’s consumption […]
