I've always loved good fried chicken, sometimes I'm even pretty happy with bad fried chicken. But up until 6 or 8 months ago, I would have laughed at anyone suggesting that I make coconut oil fried chicken. But look at me now. Canola oil is gone. So is my old vegetable oil, and Crisco certainly can't be found in my … [Read More...]
Pan roasted potatoes don't get much easier... get your favorite taters plus a little bit of oil and butter, salt and pepper, and that's about it. You can certainly dress it up a bit more if you like, but straight up skillet potatoes is certainly a go-to recipe for our busy … [Read More...]
Is there really such a thing as healthy buttermilk pancakes? Probably not, but I'm pretty convinced that it has a lot to do with what you are comparing it to. For instance, do I have to compare my Einkorn Flour pancakes to a salad comprised of freshly picked greens? Or … [Read More...]
While I normally try to avoid processed carbohydrates and flour as a general rule, sometimes I'm simply in the mood to have biscuits with breakfast, banana bread in the afternoon or just a nice warm piece of bread. When that itch arrives, and it's time to scratch, I always prefer homemade to store-bought, and more often than not, I prefer Einkorn Flour to conventional or modern flour...[Read More...]
My wife believes that one of the reasons that I enjoy my time in the kitchen so much is because that is where most of our toys and tools reside. And I don't think I can disagree. Among those toys is my Vitamix, perhaps one of my favorites, due to its versatility. I'm not sure it's as invaluable as some diet gurus would have you believe, but at the same time, mine gets a regular workout...[Read More...]
A boneless pork loin roast is such a great recipe to have in your back pocket, so to speak. It's relatively quick, very painless, and you won't break the bank when buying the … [Read More...]
For years, my daughter has insisted that she doesn't like pulled pork. At all. It's gross. And for even longer, my son has begged me to make as much as much pork shoulder … [Read More...]
It's been a few years since I first started reducing the number of packaged and processed food items in my house, and overall my family has been enthusiastic and very … [Read More...]
If you are looking for someone to show you how to cook kale chips, I guess I'm as good a resource as any. There's really nothing to it, very simple, very quick, and at least … [Read More...]
There has been a major shift in animal agricultural production in the United States over the past 20 years, maybe even longer. The trend has moved away from small family-owned … [Read More...]
Diabetes is on the rise. Auto-immune and inflammatory diseases are being reported at higher rates now than before. New cancer cases worldwide are expected to skyrocket! Are … [Read More...]
Coconut flour is one of the staples in Gluten-Free cooking, if that's the route you have chosen. But even if you aren't going gluten free, it’s a great way to pack additional … [Read More...]